Lose weight with pleasure: this product will help

Techno 26 February, 2018

2018-02-26 10:11

Lose weight with pleasure: this product will help
The fruit greatly affect the body.

Sign up for news “UkrMedia” in Facebook, Twitter or Google+

Dried apricots are one of the most delicious types of dried fruit, contain large amounts of vitamins. It also helps to look good, reports Rus.Media.

Sun-dried halves apricots – dried apricots – take the first place among the sweets of those people who want to lose excess weight.

What happens to the body when you eat dried apricots:

1. Be aware that dried apricot contains large amounts of potassium, which helps people with cardiovascular diseases and people who suffered heart attacks and strokes.

2. In dried apricots contain vitamins A, B1, B2, C, PP and essential body minerals: potassium, calcium, iron, magnesium, sodium and phosphorus.

3. Fiber, which contains in apricots, helps to stabilize the activity of the gastrointestinal tract, is struggling with constipation, including chronic. Also it is perfectly deduces slags and toxins from the body and helps to cleanse the liver.

4. This dried fruit is perfect for those people who have diseases of the kidneys and the entire urogenital system, as it has a mild diuretic effect.

5. And iron in dried apricots normalizes the nervous system, strengthens heart health and blood vessels. Copper actively helps iron be absorbed, perfectly affecting the maintenance of skin elasticity.

6. Regular consumption of this dried fruit normalizes the production of female hormones, while antioxidants prevent the development of fibroids, cysts and even cancer.

7. Dried apricots also rejuvenates the body. In particular, supports the health of the skin and restores the lipid balance. Dried apricots also helps to maintain and improve the condition of hair and nails.

8. And apricot dried fruit for not too high calorie good for weight loss. Its calorie content is only 215 calories per 100 grams of product and the nutritional value of dried apricots: proteins – 5,2 g, fat – 0.3 g carbohydrates – 51,0 g