Bacon for Breakfast, and layering clothing. Experts advise on how to survive severe frosts

2018-02-23 10:26

Bacon for Breakfast, and layering clothing. Experts advise on how to survive severe frosts
In the cold, should have Breakfast

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In frosty days it is very important to observe the rules of proper Breakfast, reports Rus.Media.

Before going outdoors, experts advise to eat a sandwich with bacon. Since calories are what the body needs at too low temperatures.

The fact that the calories never will settle, because the body requires constant fuel in order to heat.

In cold weather it is not necessary to wrap the face with scarves. As the steam fills the wool scarf, the frost turns to ice. Thus, you will have to breathe through the ice filter, which can lead even a sore throat.

Therefore, to breathe in the street have not covered the nose.

Of course, to go out without a hat would be a huge mistake. In the cold the blood vessels of the brain repeatedly constrict when cold and expand in the room. Moreover, the frost injures the hair follicles, so the hair is constantly falling out.

But the neck and chest should be carefully hidden away under clothing.

By the way, clothing for cold temperatures is important, not the thickness, and layering. Not freezing and light outerwear. The important thing is to wear under his t-shirt, jumper. It is important that things were made of natural fabrics.