Scientists have found a way to delay old age

Techno 15 January, 2018

2018-01-15 13:34

Scientists have found a way to delay old age
In the southwestern medical center the University of Texas experts say that the most important organ is the heart.

Sign up for news “UkrMedia” in Facebook, Twitter or Google+

Scientists have found a way to delay old age, reports Rus.Media. In the southwestern medical center the University of Texas experts say that the most important organ is the heart.

This body is subjected to constant wear and tear. From this age it is necessary to put in order. In this regard, scientists have developed the scheme of exercise and moderate physical activities. It will support the normal activity of the heart. While maintaining the normal operation of the entire cardiovascular system. This set of exercises consists of special breathing exercises in which the heart rate reached 95 percent of the maximum speed in the time interval of 4 minutes. Studies that were carried out for 2 years, show excellent results: in people older than 65 years in the majority of cases have ceased to note the elevated pressure.

It is reported that the above exercises may not be suitable for everyone so to begin to use it, should be mandatory to consult a cardiologist.