3 ways to open the door to your subconscious mind

2017-12-14 11:58

3 ways to open the door to your subconscious mind
The subconscious is a force that tells your heart to beat, when to stop, when to feel hunger.

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All of your physiological functions – is the work of your deeper mind, reports Rus.Media. It also has a huge impact on how we perceive the world. The subconscious mind works very quickly, constantly analyzing the world around us, finding patterns. In metaphysical terms, the subconscious is a force that can create or destroy our creative and spiritual processes. In many ways, the subconscious is a more faithful reflection of your soul – is the Foundation on which to build the conscious mind. So, how can we get him to obey?

1. MEDITATION AND VISUALIZATION

Most likely, we’ve all heard about the benefits of meditation. All you need to know is that when you meditate, you rosewater the border of the conscious and the unconscious and begin a kind of integration process

As soon as we relax, we become a Union of the subconscious and consciousness, until finally unite and move into a state of superconsciousness. In this process, we can very easily release the old paradigm and install the new one. Just visualize your intention during meditation. All personal paradigm is the story we continually tell ourselves unconsciously, until it becomes real. It’s time to write a new story with a happier ending.

2. HYPNOTHERAPY

Hypnosis works as a meditation, the only difference is that someone will guide you at every step.

Many people find that meditation and visualization don’t work because they get distracted, their phone begins to ring, or they just can’t figure out how to relax. A good hypnotherapist can help you with all these things.

Most likely, it will shut down your phone in the beginning of the session. His calm voice and instructions will keep you the center of attention, and the fact that you probably paid money for this session, will make you much more concentrated.

He will teach you how to relax in an environment where you can feel more relaxed.

There are other methods, as well as many meditations and hypnosis online, for free.

3. SLEEP

You fall asleep thinking about work, about the struggle with a loved one, all the instructions that you must accomplish tomorrow, or just loneliness?

It’s a bad habit that teaches us to fight and fear what we hate, instead focus and create what we love. This is particularly sad because, as you are in a dormant, you simply pour these ideas directly into your subconscious.

When you fall asleep, think about what you want. Imagine yourself with your loved one, visualize yourself in your ideal job, imagine the vacation of your dreams. It begins to fill the subconscious mind with positivity. You Wake up the next day feeling great, and the subconscious will work to achieve positive goals.