The yoga of the face is objectively look younger

DenisDenisenko/epictura

Published the 05.01.2018 to 12: 30 pm
Update the 06.01.2018 at 00h32

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Look younger without cosmetic surgery or anti-aging treatments potentially toxic ? This is possible by practicing the exercise facial.
Researchers in the us are interested in the benefits of this practice on the physical appearance. The results have been published in the version dermatology the Journal of the American Medical Association. This is the first time that scientists interested in this topic.

Of workout facial

With age, the skin tends to lose elasticity and the fat, which lies between the skin and the muscle, becomes thinner making the face ” grave “.
The women who participated in the study were aged 40 to 65 years. They attended two sessions of 90 minutes workout in the gym facial with a teacher. Then, they have continued for eight weeks, do 30 minutes of exercise every day, and then for the other 12 weeks, one day on two. They have played 32 different movements of the series of ” Yoga facial “.

A face of three years younger

Using photographs, dermatologists have compared the results among participants. On average, after twenty weeks, they looked almost three years younger. Women who have tested this method have also estimated satisfied by these results and have found themselves of the improvements.
“If the muscle below becomes larger, the skin is more reinforced, and it is the facial musculature strengthened, which will make the shape of the face more full,” says Dr. Murad Alama, one of the main authors of this study.
It is essentially a strengthening of the muscles of the cheeks with a firmer face.

If these results are confirmed in another study on. the greatest number of people, we will have, therefore, a non-invasive method of improving the appearance of the face